Is Cook Red Lentil & Aubergine Moussaka GERD Friendly?
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Why it's not GERD friendly
- mint
- ground white pepper
- garlic
- tomato puree
- milk
- +3 more
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
Semi-skimmed Milk (22%), Tomato Passata (17%), Potatoes (15%), Red Lentils (10%), Aubergine (7%), Cherry Tomatoes (5%), Ricotta (4%) [milk], Mascarpone (4%) [milk], Rapeseed Oil, Onions, Cornflour, Tomato Puree, Celery, Light Vegetable Stock (partially Reconstituted Vegetables (onion, Potato, Leek, Celery), Salt, Maltodextrin, Sunflower Oil, Yeast Extract, Concentrated Carrot Juice, Natural Flavouring (contains Celery)), Garlic, Vegetable Glace (partially Rehydrated Vegetables (onion, Carrot Concentrate, Leek & Celery), Yeast Extract, Salt, Sugar, Turmeric, Parsley), Salt, Clear Honey, Oregano, Ground Cassia Cinnamon, Parsley, Rosemary, Mint, Ground White Pepper, Nutmeg. Contains Milk and Celery.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen