Is Cook Thai Main Thai Steamed Sea Bass Gluten Free?

Ingredients

Sea Bass (33%) [fish], Choi Sum (17%), Coconut Milk (coconut Extract, Water), Water, Carrots (8%), Spring Onions (6%), Lime Juice, Cashew Butter (cashew Nuts, Cashew Oil [nuts]), Thai Fish Sauce (water, Anchovy Fish Extract, Salt, Sugar), Light Brown Sugar, Red Chilli, Thai Red Curry Paste (red Chilli, Onion, Garlic, Salt, Lemongrass, Galangal, Kaffir Lime Leaves, Spices (coriander Seed, Fennel, Cardamom), Acidity Regulator: Citric Acid), Coriander, Ginger Puree, Garlic, Milled Lime Leaf, Cornflour, Lemongrass Puree [sulphites] (lemon Juice, Salt), Turmeric, Salt, Spearmint. Contains Fish (sea Bass), Cashew, Sulphites.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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