Is Cook With M&S Roasted Curry Powder GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • chilli powder
  • dried garlic

chilli powder

Dietitian note

Chili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Roasted Coriander Seeds (23%), Roasted Cumin Seeds (22%), Dried Garlic, Ginger, Turmeric, Roasted Fenugreek Seeds (5%), Roasted Black Peppercorns (5%), Sugar, Roasted Cardamom (2%), Dried Coriander, Chilli Powder, Roasted Cloves (0.5%)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Cook With M&S Roasted Curry Powder is available at 1 retailer

Ocado

About this product

Seasoning · Powder

Flavor
SpicyEarthySavory
Texture
Powdery
Commonly used for
Cooking