Is Cook With M&S Roasted Red Pepper Paste Alpha-Gal Friendly?

Ingredients

Roasted Red Peppers (30%), Red Pepper Purée (29%), Water, Rapeseed Oil, Demerara Sugar, Garlic Purée, Cornflour, Salt, Concentrated Lemon Juice, Dried Tomatoes, Acid: Citric Acid, Ground Cumin, Coriander Seeds, Ground Black Pepper, Chilli Powder, Stabiliser: Xanthan Gum

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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