Is Cook With M&S Sundried Tomato Paste GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • ground black pepper
  • tomato paste
  • garlic
  • sundried tomatoes

ground black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sundried Tomatoes (49%), Olive Oil, Sunflower Oil, Tomato Paste, Sugar, Garlic, Dried Oregano, Ground Black Pepper, Acidity Regulator: Lactic Acid

Check Cook With M&S Sundried Tomato Paste against your own diets in the app.

Where to buy

Cook With M&S Sundried Tomato Paste is available at 1 retailer

Ocado

About this product

Condiment · Spreadable

Flavor
SavoryUmamiSaltyTangy
Texture
CreamyDense
Commonly used for
CookingMeal PrepSandwichTopping