This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Cooke & Lewis Baked Pasta Meal Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

39% Sauce (yellow Gravy (onion, Water, Milk, Yoghurt (milk, Rapeseed Oil, Garlic, Ginger, Salt, Carrots, Green Peppers, Tomato Paste, Turmeric Powder, Coriander Powder, Cumin Powder), Tomato, Water, Double Cream (milk), Cashew Nut Paste, Garlic, Ginger, Sugar, Rapeseed Oil, Modified Starch, Butter (milk), Chopped Coriander, Salt, Natural Red Colour (red Beet, Safflower, Gum Acacia, Maltodextrin, Ascorbic Acid), Cumin Powder, Coriander Powder, Fenugreek Leaves, Red Chilli Powder, Fenugreek Powder, Chopped Green Chilli, Special Garam Masala (cinnamon, Cardamom, Cloves, Cumin, Black Pepper), Turmeric Powder, Garam Masala (coriander, Cinnamon Ground, Cumin, Chilli, Black Pepper, Cloves, Nutmeg, Cardamom, Bay Leaf)), 21% Chicken Breast (92% Chicken Breast, Tomato Paste, Ginger Puree, Garlic Paste, Masala Powder (salt, Chilli, Chilli, Fenugreek, Cumin, Coriander, Ginger, Cinnamon, Black Pepper, Mace, Star Anise, Turmeric, Basil), Colour (paprika Extract), Yoghurt (milk), Corn Starch, Green Chilli Puree), Basmati Rice (water, Rice), Rapeseed Oil, Salt, Curcumin Extract (e100 Curcumin, Polysorbate 80, Gum Acacia, Citric Acid), Black Pepper, Bay Leaves, Cloves, Green Cardamom. Contains Milk and Cashew Nut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Pasta · Frozen

Flavor
SavorySpicy
Texture
Creamy
Commonly used for
Meal PrepLunchOn The Go
Gluten Free? Cooke & Lewis Baked Pasta Meal | Spoonful