Is COOKED BOW TIE PASTA, BASIL PESTO, ASIAGO CHEESE, SHREDDED KALE, FETA CHEESE AND SUN DRIED TOMATOES, BOW TIE PESTO PASTA GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- feta cheese
- asiago cheese
- organic parmesan cheese
- vinegar
- sun dried tomato
- pasteurized milk
- organic dehydrated garlic
- +1 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
COOKED BOW TIE PASTA (WATER, BOW TIE PASTA [SEMOLINA {WHEAT} DURUM WHEAT FLOUR, NIACIN FERROUS SULPHATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, EXTRA VIRGIN OLIVE OIL), ORGANIC BASIL PESTO (ORGANIC BASIL, ORGANIC EXPELLER-PRESSED CANOLA OIL WATER, ORGANIC PARMESAN CHEESE [PASTEURIZED ORGANIC COWS MILK, CULTURE, SALT, ENZYMES], ORGANIC DEHYDRATED GARLIC, SALT). ASIAGO CHEESE (ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE (TO PREVENT CAKING]), KALE, FETA CHEESE (FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), POTATO STARCH [TO PREVENT CAKING]), SUN DRIED TOMATO (SUN DRIED TOMATO, SALT, VINEGAR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →About this product
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