Is COOKED BOW TIE PASTA, BASIL PESTO, ASIAGO CHEESE, SHREDDED KALE, FETA CHEESE AND SUN DRIED TOMATOES, BOW TIE PESTO PASTA Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Why it's not gluten free

  • durum wheat flour
  • semolina
  • wheat

durum wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

semolina
wheat

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Notes and swaps for all 3 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

COOKED BOW TIE PASTA (WATER, BOW TIE PASTA [SEMOLINA {WHEAT} DURUM WHEAT FLOUR, NIACIN FERROUS SULPHATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, EXTRA VIRGIN OLIVE OIL), ORGANIC BASIL PESTO (ORGANIC BASIL, ORGANIC EXPELLER-PRESSED CANOLA OIL WATER, ORGANIC PARMESAN CHEESE [PASTEURIZED ORGANIC COWS MILK, CULTURE, SALT, ENZYMES], ORGANIC DEHYDRATED GARLIC, SALT). ASIAGO CHEESE (ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE (TO PREVENT CAKING]), KALE, FETA CHEESE (FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), POTATO STARCH [TO PREVENT CAKING]), SUN DRIED TOMATO (SUN DRIED TOMATO, SALT, VINEGAR).

Check COOKED BOW TIE PASTA, BASIL PESTO, ASIAGO CHEESE, SHREDDED KALE, FETA CHEESE AND SUN DRIED TOMATOES, BOW TIE PESTO PASTA against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Pasta · Pouch

Flavor
HerbaceousNuttyGarlicky
Texture
CreamyOily
Commonly used for
Meal PrepSide Dish
Gluten Free? COOKED BOW TIE PASTA, BASIL PESTO, ASIAGO CHEESE, SHREDDED KALE, FETA CHEESE AND SUN DRIED TOMATOES, BOW TIE PESTO PASTA | Spoonful