Is cooked glazed chicken and Monterey jack cheese Gluten Free?

Ingredients

86-182 Product of U.S.A. Ready To Eat Cooked Glazed Chicken and Monterey Jack Cheese Taquitos NET WEIGHT 2 kg 4.5 lb Ruiz FOODS CTED OMENESS INSP FOR WHO Production Date SC1 25 064 00:44 U.S. DEPARTMENT OF AGRICULTURE P-45694 10071007861823 Dinuba, CA 93618-0037 U.S.A PACKED EXCLUSIVELY FOR 7-ELEVEN KEEP FROZEN 0607 MON 03/09 05:03 7 ELEVEN SBT PROGRAM #2230 6001 WESTERN AVE CHICAGO 334-2521 ETP 1 42.0019000000 6809080 G 60645-4708-01 0000000399161812806

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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