Is Cooked Ham Trim Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

e160c
potato starch
tomato
potato fibre

e160c

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork, Water, Salt, Sugar, Dextrose, Glucose, Glucose Syrup, Pork Gelatine, Herbs And Spices, Black Pepper, Flavourings (contains Milk), Spice Extracts, Honey, Potato Fibre, Potato Starch, Pork Rind, Fortified Wheat Flour [wheat Flour, Calcium, Iron, Thiamin, Niacin], Rapeseed Oil, Sunflower Oil, Treacle, Rice Flour, Maize Flour, Maize Starch, Mustard, Mustard Powder, Caramelised Sugar Syrup, Onion, Tomato, Carrot, Garlic, Horseradish, Spirit Vinegar (sulphites), Iodised Salt, Apple Juice From Concentrate (sulphites), Cider (sulphites), Apple Puree, Ale (barley And Wheat), Barley Malt Vinegar, White Wine Vinegar (sulphites), Concentrated Orange Juice (sulphites), Orange Zest, Maltodextrin, Cranberries, Demerara Sugar, Acidity Regulator (e262, E362), Stabilisers (e450, E451, E452, E471), Gelling Agent (e407, E440), Antioxidants (e300, E301, E316), Preservatives (e250, E251, E252, E262, E326), Colours (e100, E160c), Thickener (e450), Yeast, Yeast Extract, Potassium Chloride. Contains Milk, Wheat, Mustard, Sulphites and Barley. It may aslo contain Celery.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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