Is cooked Scottish mussels GERD Friendly?
Why it's a maybe for GERD friendly
- garlic puree
- milk
- tomato powder
- skimmed milk
garlic puree
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Cooked Mussels (Mytilus Spp), Mollusc, Skimmed Milk, Butter, Milk, Vegetable Stock (Water, Salt, Yeast Extract, Maltodextrin, Sugar, Onion, Carrot, Tomato Powder, Lovage), Palm Oil, Garlic Puree, Cornflour, Emulsifier: Lecithins (Sunflower), Parsley, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Seafood · Whole


