Is Cooked Tikka Chicken Strips GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Breast, Sugar, Maltodextrin, Potato Starch, Spices, Tomato Powder, Salt, Corn Starch, Garlic Powder, Fructose, Acidity Regulators (citric Acid, Lactic Acid, Calcium Lactate), Wheat Flour, Colours (paprika Extract, Curcumin), Onion Powder, Parsley, Flavouring. Prepared With 125g Of Chicken Per 100g Of Finished Product. Contains Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Poultry · Strip