Is COOKIE BITES TRAIL MIX, COOKIE BITES Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, ENZYME, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (CREAM, SALT), CHICORY ROOT INULIN, SUNFLOWER SEEDS, CURRANTS, APRICOTS, WHOLE GRAIN ROLLED OATS, FLAX SEEDS, EGG, RAISINS, CHIA SEEDS, CRANBERRIES, WATER, SALT, BLACKSTRAP MOLASSES, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SUNFLOWER OIL, SOY LECITHIN.

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