Is Cookie Bluff Ckie Dgh Chocolate Vegan?
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Ingredients
Heat Treated Enriched Wheat Flour, Brown Sugar, Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Unsweet Chocolate, Soy Lecithin, Dextrose, Butter Oil, Natural And Artificial Flavors), Canola Oil, Butter, Water, Sugar, Psyllium Husk, Cultured Dextrose, Natural Flavors, Sodium Bicarbonate, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.