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Diet Compatibility

Alpha-Gal Friendly

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Dairy Free

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

GERD Friendly

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Gluten Free

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAP

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Oat Free

No. This product is not oat free as it lists 1 ingredient that contains oat.

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Soy Free

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

Vegan

Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

Vegetarian

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

Lactose Free

Lupin Free

Milk Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Tree Nut Free

Wheat Free

Ingredients

SPELT FLOUR (WHEAT FLOUR, SUGAR, VEGETABLE OILS [PALM, RAPESEED, SUN], RAISING AGENT [SODIUM BICARBONATE, SALT], CINNAMON, VEGETABLE FIBRE, COOKED PALM), SUGAR, EMULSIFIER (SUNFLOWER LECITHIN), VEGETABLE PROTEIN, WHOLE FLOUR OATS, ANTIOXIDANT (NATURAL TOCOPHEROL EXTRACT), ACIDIFIER (CITRIC ACID).

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