Is COOKIE CAKES, DOUBLE CHOCOLATE HAZELNUT SPREAD GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

fat reduced alkalilzed cocoa powder emulsifier
fat reduced cocoa powder
all natural chocolate
cocoa
cocoa powder
milk

fat reduced alkalilzed cocoa powder emulsifier

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, UNBLEACHED UNBROMATED BREADFLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, COCOA POWDER, BUTTER, HAZELINA (SUGAR, VEGETABLE OIL, PALM, HAZELNUTS, COCOA, SKIM MILK, WHEY, SUNFLOWER LECITHIN, FLAVOURING), SWEETEX (PARTIALLY HYDROGENATED SOYBEAN AND PALM OILS WITH MONO-AND DIGLYCERIDES), SALT, BAKING POWDER (SODIUM ACIDPYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), BAKING SODA, ALL NATURAL CHOCOLATE (NON HYDROGENATED VEGETABLE FATS (PALMKERNEL), FAT REDUCED COCOA POWDER, FAT REDUCED ALKALILZED COCOA POWDER EMULSIFIER (E322 SOY LECITHIN).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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