Is COOKIE CAKES Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
enriched flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), SKIM MILK, CONTAINS LESS THAN 2% OF: GLYCERIN, EMULSIFIERS (SOY LECITHIN, MONO-AND DIGLYCERIDES), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), GELATIN, CORNSTARCH, MODIFIED CORNSTARCH, CHOCOLATE, SALT, POTASSIUM SORBATE ADDED (TO PRESERVE FRESHNESS), ARTIFICIAL FLAVOR.

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