Is COOKIE, CHOCOLATE CHIP Vegetarian?
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Why it's a maybe for vegetarian
- vitamin a palmitate
- natural and artificial flavor
- lactic acid
- natural flavor
- +2 more
vitamin a palmitate
Dietitian noteVitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, SUGAR, CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, BUTTERFAT, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), WATER, INULIN (CHICORY ROOTS), PEA FIBER, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, BUTTER (PASTEURIZED CREAM, LACTIC ACID, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), CORNSTARCH, DEXTROSE, EGG WHITES, EGG YOLKS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, SALT, SODIUM BENZOATE (PRESERVATIVE), SOY LECITHIN, SOY FLOUR, VITAMIN A PALMITATE, WHEY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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