Is cookie & cream Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

artificial butter flavor
milk
dry hole milk
dry whole milk
nonfat dry milk
whey
milk chocolate

artificial butter flavor

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

redients: milk chocolate (sugar, cocoa butter*, nonfat dry milk, dry whole milk, chocolate liquor*, ammonium sphatides, artificial vanilla flavor), glucose syrup, wheat flour, vegetable shortening (palm oil), sugar, nonfat dry milk, glycerin, whey, fructose syrup, dry hole milk, salt, mono - and diglycerides, ammonium bicarbonate, sunflower lecithin, sodium acid pyrophosphate, baking soda, artificial butter flavor, natural caramel flavor, artificial vanilla flavor. contains milk and wheat. may contain traces of eggs, almonds, coconut, hazelnuts, pistachios, peanuts, soy and sesame

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