Is Cookie Crisp GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

fat-reduced cocoa powdert

fat-reduced cocoa powdert

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Whole grain WHEAT flour (35.3%), maize semolina, sugar, glucose syrup, WHEAT starch, sunflower oil, calcium carbonate, fat-reduced cocoa powdert (1.7%), WHEAT flour, salt, raising agent: sodium bicarbonate, flavouring, antioxidant: tocopherols, iron, vitamin B3, B5, D, B9, B6, B2.

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