Is Cookie Dough & Chocolate Brownie Extra Creamy Ice Cream Vegetarian?


Ingredients
Cream, Milk, Sugar, Cookie dough pieces (enriched flour, sugar, butter, brown sugar, chocolatey chips [sugar, chocolate liquor, cocoa butter, vanilla extract, soy lecithin], water, icing sugar, natural flavour, salt, baking soda), Liquid yolk, Baked brownie pieces (sugar, liquid whole egg, palm oil, enriched flour, cocoa, corn starch, salt, natural flavour, soy lecithin), Cocoa
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


