Is COOKIE DOUGH, CHOCOLATE CHIP Vegetarian?
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Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), HERSHEY'S MINI KISSES SEMI-SWEET CHOCOLATES (SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLIN, ARTIFICIAL FLAVOR, MILK), CANOLA OIL, WATER, PALM OIL, FRACTIONATED PALM OIL. CONTAINS 2% OR LESS OF: MOLASSES, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), HYDROGENATED FRACTIONATED PALM OIL, SALT, SORGHUM FLOUR, EGGS, OAT FIBER, OAT BRAN, ARTIFICIAL FLAVOR, XANTHAN GUM, ALGIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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