Is COOKIE DOUGH CHUNK NON-DAIRY FROZEN DESSERT, COOKIE DOUGH CHUNK Vegan?

Ingredients

PURIFIED WATER, COOKIE DOUGH [UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, BROWN CANE SUGAR, PALM OIL, WATER, NATURAL FLAVORS, TAPIOCA FLOUR, MOLASSES, VANILLA EXTRACT, SEA SALT, SUNFLOWER LECITHIN, SODIUM BICARBONATE (BAKING SODA)], ORGANIC CANE SUGAR, PREBIOTIC FIBER, ORGANIC CHOCOLATE CHUNKS (ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC COCOA POWDER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), FABA BEAN PROTEIN CONCENTRATE, ACACIA GUM, TARA GUM, GUAR GUM, NATURAL FLAVORS, SEA SALT, MONK FRUIT CONCENTRATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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