Is Cookie Dough Chunk Puff GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- chocolate liquor
- cocoa butter
- semi-sweet chocolate drops
- nonfat milk powder
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Collagen protein blend (partially hydrolyzed whey protein isolate, collagen), Cookie dough (wheat flour, brown sugar, sugar, sorbitol, glycerin, palm oil, semi-sweet chocolate drops (sugar, chocolate liquor, cocoa butter, soy lecithin), cornstarch, natural flavours, salt, xanthan gum), Glycerin, Sugar, Water, Palm and palm kernel oil, Cocoa processed with alkali, Gelatin, Natural flavours, Cultured dextrose, Nonfat milk powder, Soy lecithin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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