Is Cookie Dough Ice Cream Vegetarian?
Description
French Vanilla Ice Cream with Chocolate Chips and Cookie Dough Pieces
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Description
French Vanilla Ice Cream with Chocolate Chips and Cookie Dough Pieces
Ingredients
Buttermilk, Cream, Sugars (sugar, corn syrup solids, brown sugar, glucose), Skim milk powder, Water, Cocoa processed with alkali, Wheat flour, Chocolate chips (chocolate liquor, cocoa butter, soy lecithin), Egg yolk, Coconut oil, Palm oil, Milk ingredients, Soy lecithin, Salt, Natural and artificial flavour, Mono & diglycerides, Guar gum, Xanthan gum, Carrageenan, Potassium sorbate, Tartrazine, Sunset yellow FCF, Caramel
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.