Is COOKIE DOUGH SOFT ICE CREAM, COOKIE DOUGH Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream salt
carrageenan
butter
nofat milk
whey
cream
milk
ice cream
natural and artificial vanilla flavor
natural flavor
natural flavors
diglycerides
+1 more

cream salt

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ICE CREAM (MILK, CREAM, SUGAR A DEXTROSE, WHEY, NOFAT MILK, MONO AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, CARRAGEENAN, COOKIE DOUGH FILLING (SUNFLOWER OIL, TAPIOCA SYRUP, WATER, CANE SUGAR, BROWN SUGAR, WHEAT FLOUR, BUTTER (CREAM SALT), MOLASSES SALT, NATURAL FLAVORS, SUNFLOWER LECITHIN), COOKIE DOUGH, PIECES (SUGAR, WHEAT FLOUR, BUTTER, WATER, MOLASSES, BAKING SODA (SODIUM, BICARBONATE), NATURAL FLAVOR, SALT), CHOCOLATE CHIPS (SUGAR CHOCOLATE LIQUOR COCOA BUTTER, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT), NATURAL AND ARTIFICIAL VANILLA FLAVOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.