Is Cookie Dough Space Brownie Vegetarian?

Ingredients

Organic oat flour, Organic maple syrup, Organic coconut sugar, Water, Organic cane sugar, Corn starch, Palm kernel oil, Sunflower lecithin, Natural vanilla flavor, Spirulina extract, Vegetable gum, Stevia extract, Carnauba wax, Beet juice, Turmeric, Beta-carotene. Dextrin, Cellulose gum, Almond butter, Cashew butter, Cocoa powder, Organic flaxseed, Four slonalke cacao nibs with reinbe longside cocoa powder, Organic coconut flakes, Organic hidden dragon fruit, Organic dragon fruit extract, Organic cardamom extract, Organic stevia extract. Jasmine tea extract, Baking soda. Contains: Almonds, Cashews, Coconut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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