Is COOKIE DOUGH WITH HIDDEN ZUCCHINI ORGANIC ICE CREAM + HIDDEN VEGGIES, COOKIE DOUGH WITH HIDDEN ZUCCHINI Vegan?

Ingredients

ORGANIC CREAM, ORGANIC CHOCOLATE CHIP COOKIE DOUGH (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC UNSALTED BUTTER, WATER, ORGANIC SEMI-SWEET CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, [AN EMULSIFIER]) ORGANIC CORN STARCH, ORGANIC BLACKSTRAP MOLASSES, SALT, ORGANIC NATURAL VANILLA EXTRACT), ORGANIC CANE SUGAR, ORGANIC NON FAT MILK POWDER, ORGANIC CHOCOLATE CHUNK (ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC ALKALIZED COCOA POWDER(ORGANIC COCOA POWDER, POTASSIUM CARBONATE), ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC EGGS, ORGANIC ZUCCHINI, ORGANIC INULIN, ORGANIC LOCUST BEAN GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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