Is COOKIE DOUGH WITH HIDDEN ZUCCHINI ORGANIC ICE CREAM + HIDDEN VEGGIES, COOKIE DOUGH WITH HIDDEN ZUCCHINI Vegetarian?

Ingredients

ORGANIC CREAM, ORGANIC CHOCOLATE CHIP COOKIE DOUGH (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC UNSALTED BUTTER, WATER, ORGANIC SEMI-SWEET CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, [AN EMULSIFIER]) ORGANIC CORN STARCH, ORGANIC BLACKSTRAP MOLASSES, SALT, ORGANIC NATURAL VANILLA EXTRACT), ORGANIC CANE SUGAR, ORGANIC NON FAT MILK POWDER, ORGANIC CHOCOLATE CHUNK (ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC ALKALIZED COCOA POWDER(ORGANIC COCOA POWDER, POTASSIUM CARBONATE), ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC EGGS, ORGANIC ZUCCHINI, ORGANIC INULIN, ORGANIC LOCUST BEAN GUM.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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