Is Cookie Dough Vegetarian?

Ingredients

Dark chocolate (Fairtrade cocoa butter, Fairtrade cocoa powder, organic coconut sugar, salt), Organic sugars (organic maple syrup, organic apple juice concentrate, organic tapioca syrup, organic coconut sugar, organic molasses), Organic fava bean protein, Fairtrade cocoa butter, Olive oil, Organic Jerusalem artichoke powder, Organic carob protein, Organic cashew butter, Fairtrade cocoa powder, Vanilla extract, Organic apple cider vinegar, Water, Salt, Organic rice bran extract, Organic okra powder. CONTAINS: Cashews. MAY CONTAIN: Almonds, Hazelnuts, Peanuts, Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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