Is COOKIE KIT Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
whey protein concentrate

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

COOKIES: BLEACHED ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID, ENZYME, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, CORN SYRUP, ARTIFICIAL FLAVOR, LEAVENING (SODIUM BICARBONATE), SALT, DRIED EGG YOLK, NONFAT DRY MILK, CORN SYRUP SOLIDS, WHEY PROTEIN CONCENTRATE. ICINGS: SUGAR, WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES, ARTIFICIAL FLAVOR, POLYSORBATE 60, PRESERVATIVE - POTASSIUM SORBATE, CITRIC ACID, RED 40, RED 3, YELLOW 5, BLUE 1. MINI BEADS: DEXTROSE, MALTODEXTRIN, CORN SYRUP, CALCIUM STEARATE, TAPIOCA DEXTRIN, CARNAUBA WAX, HYDROXYPROPYL METHYLCELLULOSE, BEES WAX, MICA-BASED PEARLESCENT PIGMENT, YELLOW 5, YELLOW 6, RED 40, BLUE 1, BLUE 2, TITANIUM DIOXIDE COLOR. SUGAR CRYSTALS: SUGAR, YELLOW 6, YELLOW 5, MICA-BASED PEARLESCENT PIGMENTS, TITANIUM DIOXIDE COLOR, SYNTHETIC IRON OXIDE COLOR, CARBOXYMETHYL CELLULOSE GUM, DEXTROSE, GELLAN GUM, XANTHAN GUM, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, TARTARIC ACID.

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