Is COOKIE SANDWICHES, SUGAR WITH LEMON GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • lemon juice concentrate
  • lemon filling

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUSTAINABLE ORGANIC PALM OIL, CANE SUGAR, WATER, TAPIOCA SYRUP, AGAVE, MOLASSES, VANILLA EXTRACT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT. LEMON FILLING: (POWDERED SUGAR, SUSTAINABLE ORGANIC PALM OIL, INVERT SUGAR, WATER, LEMON JUICE CONCENTRATE, VANILLA EXTRACT, SALT, XANTHAN GUM)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cookie · Piece

Flavor
CitrusSweetTart
Texture
Crunchy
Commonly used for
SnackingBreakfast ItemCoffeeOn The Go