Is COOKIE SANDWICHES, SUGAR WITH LEMON Gluten Free?

Ingredients

UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUSTAINABLE ORGANIC PALM OIL, CANE SUGAR, WATER, TAPIOCA SYRUP, AGAVE, MOLASSES, VANILLA EXTRACT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT. LEMON FILLING: (POWDERED SUGAR, SUSTAINABLE ORGANIC PALM OIL, INVERT SUGAR, WATER, LEMON JUICE CONCENTRATE, VANILLA EXTRACT, SALT, XANTHAN GUM)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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