Is COOKIE THINS Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

natural milk flavor
non-fat dry milk

natural milk flavor

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHEAT FLOUR, GRANULATED SUGAR, NON HYDROGENATED SHORTENING (PALM FRUIT OIL), PASTERUIZED WHOLE EGGS, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), NATURAL COCONUT FLAVOR, WATER, NON-FAT DRY MILK, SALT, BAKING SODA, NATURAL MILK FLAVOR.

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