Is COOKIE WAFERS, CARAMEL & COCONUT Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
dairy product solids
less than 2% of glycerin, high oleic canola oil, salt, carrageenan, natural flavor, emulsifier
nonfat milk
diglycerides
sorbitan tristearate
natural flavor
of glycerin
+1 more

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

SUGAR, WAFER (WHEAT FLOUR, MALTODEXTRIN, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, BAKING SODA), HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, MALTODEXTRIN, NONFAT MILK, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), COCOA PROCESSED WITH ALKALI, LESS THAN 2% OF GLYCERIN, HIGH OLEIC CANOLA OIL, SALT, CARRAGEENAN, NATURAL FLAVOR, EMULSIFIER (SOY LECITHIN, SORBITAN TRISTEARATE, LACTIC ACID ESTERS OF MONO- AND DIGLYCERIDES), DAIRY PRODUCT SOLIDS, PAPRIKA COLOR, GROUND PEANUTS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.