Is Cookies and cream bar Vegetarian?

Ingredients

High Protein Low Sugar Cookies & Cream Skinny Bar: Dark Chocolate Flavour Coating 22%: Cocoa Mass, Sweetener (Maltitol), Cocoa Butter, Emulsifiers (Lecithins and Polyglycerol Polyricinoleate), Flavouring, Gluten Free Rolled Oats, Sweetener (Maltitol), Soya Protein Isolate, Bulking Agent (Polydextrose Powder), Pea protein Isolate, Caramel icory Root Fibre. Vegetable Glycerine, Water, Cacao Butter, Emulsifier: Sunflower Lecithin, Thickener: Gum Acacia. Himalayan Salt, Acid (Citric Acid), Chicory Root Fibre, Vegetable Glycerine, Coconut Oil, Emulsifier: Sunflower Lecithin, Natural Flavouring, Green Tea Extract, Himalayan Pink Salt, Sweetener (Steviol Glycosides).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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