Is Cookies And Cream Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- cocoa butter
- chocolate cookies
- white chocolate
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PROTEIN BLEND* (BROWN RICE PROTEIN*, PUMPKIN SEED PROTEIN*), TAPIOCA FIBER*, SUNFLOWER BUTTER* (ROASTED SUNFLOWER SEEDS*, HIGH OLEIC SUNFLOWER OIL*), WHITE CHOCOLATE* (COCOA BUTTER*, CANE SUGAR*, TAPIOCA STARCH*, RICE SYRUP POWDER*, RICE MALTODEXTRIN*, VANILLA EXTRACT*, SALT), TAPIOCA SYRUP*, VEGETABLE GLYCERIN*, CHOCOLATE COOKIES* (TAPIOCA STARCH*, SUGAR*, RICE FLOUR*, COCOA PROCESSED WITH ALKALI*, COCONUT OIL*, SALT, NATURAL FLAVOR*, SODIUM BICARBONATE), NATURAL FLAVOR*, SEA SALT, SUNFLOWER LECITHIN*
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