Is Cookies and Cream Brownies Made with Oreos 8-Count Vegetarian?

Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Corn Syrup Solids, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Cocoa Processed With Alkali, Soybean Oil, Vegetable Shortening (Palm Oil, Mono And Diglycerides, Polysorbate 60), Palm Oil, Water, Nonfat Milk, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Calcium Phosphate), Corn Starch, Whey, Natural And Artificial Flavors, Canola Oil, Mono And Diglycerides, Propylene Glycol Monoesters, Cultured Nonfat Milk, Modified Tapioca Starch, Sodium Caseinate, High Fructose Corn Syrup, Modified Food Starch (Corn), Sodium Stearoyl Lactylate, Soy Lecithin, Potassium Sorbate (Preservative), Chocolate, Vitamin A Palmitate, Beta Carotene (Color), Tocopherols, Ascorbic Acid, Citric Acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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