Is Cookies and cream flavoured frozen dessert, Parlour Vegetarian?

Ingredients

Modified Milk, Sugar, Milk Ingredient, Glucose, Coconut Oil, Wheat Flour, Palm And Soybean Oil, Mono- And Diglycerides, Cocoa, Propylene Glycol Monostearate, Cellulose Gum, Unsweetened Chocolate, Corn Flour, Carob Bean Gum, Baking Soda, Corn Starch, Salt, Soy Lecithin, Carrageenan, Colour, Flavour, May Contain Peanuts And Tree Nuts, Keep Frozen

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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