Is Cookies and Cream Ice Cream Vegetarian?
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Why it's a maybe for vegetarian
- 477
- 471
477
Dietitian notePropylene glycol (e477) can come from animal or plant sources. It is mostly found in packaged foods like drink mixes, dressings, dried soups, cake mixes, soft drinks, and popcorn.
Note by Rhyan Geiger, RDN
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Ingredients
Milk, Cream (Milk), Sugar, Cookie Pieces (Wheat Flour, Icing Sugar, Canola Oil , Cocoa, Maize Starch, Baking Powder, Salt), Water, Milk Solids, Glucose, Stabilisers (407, 412), Emulsifiers (471, 477), Flavour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Ice Cream · Frozen