Is Cookies and cream white chocolate Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
White Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Biscuit Pieces, Wheat Flour (With Calcium, Iron, Niacin, Thiamin), Sugar, Palm Oil, Reduced-fat Alkalized Cocoa Powder, Rapeseed Oil, Salt, Raising Agent: Sodium Bicarbonate), , May Contain Traces Of Nuts And Egg, Suitable For Vegetarians, Store In A Cool, Dry Place Away From Direct Sunlight And Strong Odours
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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