Is COOKIES AND CREME MOUSSE, COOKIES AND CREME Vegetarian?

Ingredients

WATER, COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN, PALM, PALM KERNAL OIL], COCOA PROCESSED WITH ALKALI, INVERT SUGAR, YELLOW CORN FLOUR, CHOCOLATE, CORNSTARCH, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], WHEY, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN), SUGAR, HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, SKIM MILK, COCONUT OIL, GELATIN, NATURAL & ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, XANTHAN GUM, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), DEXTROSE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, METHYLCELLULOSE, SALT, CITRIC ACID, LACTIC ACID, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM CITRATE, DISODIUM PHOSPHATE, GUAR GUM, BETA CAROTENE (COLOR), GUM TRAGACANTH, CITRUS FIBER, LOCUST BEAN GUM, SUNFLOWER LECITHIN, CARRAGEENAN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Piece