Is COOKIES, BLUEBERRY Alpha-Gal Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM SHORTENING, GREEK YOGURT STYLE CHIPS (SUGAR, PALM KERNEL AND PALM OILS, LACTOSE, NONFAT DRY MILK, NONFAT DRY YOGURT [NONFAT DRY MILK AND YOGURT CULTURES], LACTIC ACID, SOY LECITHIN, AND VANILLA), DRIED BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), EGGS, INULIN, INVERT SYRUP, MODIFIED FOOD STARCH, GREEK YOGURT POWDER (HEAT TREATED AFTER CULTURING), NATURAL FLAVORS, BAKING SODA, SALT, KONJAC GUM, GUM ACACIA, AMMONIUM ALGINATE AND CALCIUM ALGINATE.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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