Is COOKIES, CARAMEL PRETZEL Vegan?

Ingredients

ENRICHED FLOUR (BLEACHED AND UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, CARAMEL FLAVORED PIECES (INVERT SUGAR, CONCENTRATED APPLE PUREE, SUGAR, GLYCEROL, WHEAT FIBER, PALM OIL, RICE STARCH, PECTIN, CARAMELIZED SUGAR SYRUP, NATURAL FLAVOR, COLORS [CARAMEL, TITANIUM DIOXIDE, ANNATTO], LACTIC ACID, SUNFLOWER LECITHIN), PRETZEL PIECES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC AID], MALT, CANOLA OIL, YEAST, BAKING SODA), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA), SUGAR, BROWN SUGAR, INVERT SUGAR, FRUCTOSE, EGGS, RAISIN PASTE, MODIFIED CORNSTARCH, LEAVENING (BAKING SODA, CREAM OF TARTAR, AMMONIA BICARBONATE), SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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