Is COOKIES, CRANBERRY WALNUT WHITE CHOCOLATE Vegan?
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Ingredients
GLUTEN-FREE OAT FLOUR, GLUTEN-FREE BROWN RICE FLOUR, GLUTEN-FREE TAPIOCA STARCH, EGGS, BUTTER, SALT, BAKING POWDER, VANILLA, WHITE SUGAR, BROWN SUGAR, XANTHAN GUM, WHITE CHOCOLATE CHIPS (PURE COCOA BUTTER), DRIED SWEETENED CRANBERRIES, TOASTED WALNUTS
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Cookie · Whole