Is COOKIES & CREAM FLAVORED BITES, COOKIES & CREAM Vegetarian?

Ingredients

RICE CRISPS BLEND (BROWN RICE CRISPS [WHOLE GRAIN BROWN RICE FLOUR], COCOA RICE CRISPS [RICE FLOUR, SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), SEA SALT]), BROWN RICE SYRUP, CALIFORNIA RAISINS (RAISINS, RAISIN PASTE), WHITE CONFECTIONERY (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM], WHOLE MILK POWDER, WHEY POWDER, DRY BUTTERMILK, LACTOSE, SOY LECITHIN, NATURAL VANILLA EXTRACT), TOASTED COATED OATS (WHOLE GRAIN ROLLED OATS, CANE SUGAR, BROWN RICE SYRUP, SUNFLOWER OIL), CHOCOLATE COOKIES (TAPIOCA STARCH, RICE FLOUR, SUGAR, COCOA [PROCESSED WITH ALKALI], PALM OIL, SALT, CHOCOLATE LIQUOR, SOY LECITHIN, NATURAL FLAVOR, SODIUM BICARBONATE), CHICORY ROOT FIBER, GREEN BANANA FLOUR, COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC COCONUT OIL, NATURAL FLAVOR, GLYCERINE, SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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