Is Cookies in Paradise Furikake Party Mix Dairy Free?
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Ingredients
CEREAL (MILLED CORN, RICE BROWN SUGAR, MALT FLAVORING, BAKING SODA ASCORBICACID [VITAMIN C], IRON, NIACINAMIDE TUMERIC COLOR, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMIN HYDROCHLORIDE MyHAMIN B1], VITAMIN A, PALMITATE, FOLIC ACID VITAMIN B12 AND VITAMIN D, DEGERMED YELLOW CORN MEAL, COCONUT OIL, SUGAR, SALT, NONFAT MILK, FRESHNESS PRESERVED BY BHT, CORN FLOUR, WHOLE GRAIN OAT FLOUR, HONEY, YELLOW 5), PRETZELS (ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACIDI, MALT, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST), BUTTER, SUGAR, LIGHT CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, ROASTED WHITE SESAME SEED, SUGAR ROASTED BLACK SESAME SEED, DRIED SEAWEED, SALT & HYDROLYZED SOY PROTEIN, SHOYU (WATER, WHEAT GLUTEN, SOY BEANS, SAL] SUGAR, CARAMEL COLORING, SODIUM BENZOATE AND POTASSIUM SORBATE, A PRESERVATIVE, VANILLA (WATER, ALCOHOL CORN SYRUP, EXTRACTIVES OF VANILLA BEANS), SOYBEAN OIL, BHQ, CITRIC ACID AND CANOLA OIL. MONO & DIGLYCERIDES, PROPYLENE GLYCOL
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.