Is Cookies 'n' Crème Cookie Granola GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Grain Oats*, Cane Sugar*, Sunflower Oil*, Crisp Rice*, Vanilla Chips* (sugar*, palm kernel oil*, sunflower lecithin*, vanilla extract*), Cocoa Processed with Alkali*, Molasses*, Sea Salt, Natural Flavor*. Rosemary Extract* Added to Protect Flavor. *Organic
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