Is Cookies 'N Cream Puff GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cocoa processed with alkali
  • cocoa butter
  • nonfat milk powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Premium Collagen Protein Blend (Partially Hydrolyzed Whey Protein Isolate, Collagen), Glycerin, Sugar, Water, Palm And Palm Kernel Oil, Fruity Strawberry Pieces (Fruit Blend (Apple Puree, Strawberry Puree, Strawberry Juice, Cherry Juice), Sugar, Fructose Syrup, Rice Flour, Pectin, Cocoa Butter, Citric Acid, Natural Flavors), Cocoa Processed With Alkali, Gelatin, Nonfat Milk Powder, Natural Flavors, Cultured Dextrose, Red Beet Juice Color, Soy Lecithin.

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