Is COOKIES 'N' CREME Baking Chips Vegetarian?


Ingredients
Sugar, Hydrogenated Palm Kernel Oil And Hydrogenated Soybean Oil, Modified Palm Kernel Oil, Soybean Oil And/or Palm Oil, Hydrogenated Palm Oil, Wheat Flour, Milk, Cocoa Powder, High Fructose Corn Syrup, Corn Flour, Salt, Corn Starch, Unsweetened Chocolate, Artificial Flavour, Dextrose, Lecithin (Soy), Baking Soda, Allergy Information: May Contain Peanuts
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


